Growing up as a dancer I have always been drawn to the freedom of movement. I began taking Bikram classes at age 12 and as I grew up I found a passion for vinyasa classes. Yoga allowed me to get out of my head and drop into my body. I struggled with severe depression and and an eating disorder. Yoga was a tool that allowed me to acknowledge how I was feeling, and what I was telling myself. Moving to the Tahoe area motivated me to take my 200 hour YTT with Yoga Om in Hatha raja yoga, to guide others on their self journey. I want everyone to walk out of my class knowing how much power they carry. As well as creating a deeper relationship to self and the universe around us.