Yoga Therapy for Personal Growth

Specializing with one-on-one client services for your own individual needs.

Working with all aspects of our well-being.

Private bookings available Monday - Friday 10-4 contact

Cyndi 530-307-9721

Graduate of American Viniyoga Institute and a certified member of International Association on Yoga Therapists IAYT

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About Me

My passion to empower ourselves with self-care led me on this journey to find a deeper level of knowledge and understanding. 

A healthy balance recognizing the western medical science and the multitude of practical activities an individual can engage to improve health and wellness. Joining these together with respect to all incorporating the linage brought down from the ancients in yogic history over many years.

Taught from Gary Kraftsow and his scholar Krishnamacharya and many others.

Using one or all techniques involving Breath, Movement, Self Study, Meditation, Chanting and Spiritual Awareness, learning to meet ourselves where we are right now.