Hatha Vinyasa

At Yoga Om Studio, we offer a range of classes to help you connect your mind and body through yoga. Our experienced instructors guide students of all levels through each practice with techniques to enhance flexibility, strength, and overall well-being. Join us and let's start your journey towards a healthier, more balanced you.

Experience the transformational power of Hatha Vivsaya at our yoga studio. This practice is all about connecting the mind and body with breath and movement. Our experienced instructors will lead you through a series of poses that focus on building strength, improving balance, and reducing stress. Try it out for yourself and feel the benefits in breath, body and mind.